Life MakeOver

Jun 22, 2012 by

Life MakeOver


Coaching to Achieve Radiant Wellness:
“We are unlimited beings. We have no ceiling. The capabilities and the talents and the gifts and the power that is within every single individual that is on this planet, is unlimited.” Michael Bernard Beckwith

Coaching is not therapy. Coaching deals with the practical issues which include goal setting and achievement within a set time frame. Coaching does not employ therapeutic intervention but does apply Strategic Intervention.  Coaching is a process that guides individuals to achieve their maximum potential.  Zen Wellness Coach addresses the 12 major areas of your life which include physical health, mental wellbeing, and spiritual growth.  On your journey you can expect to achieve greater self confidence, find life purpose/passion, improve relationships, brain wellness, stress mastery and anti-aging. Other areas addressed are nutrition, exercise & hormonal balance, work & play, and finances. You can focus on the area of your choice.   Many individuals utilize coaching to achieve self-mastery. Self-mastery simply means to continuously become the best you possible.
Coaching to achieve self-mastery is not a destination; it is a journey. You never “arrive” there. When you think you have arrived then your personal growth is halted. This journey is about life, and life is about the experience.

“Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself.” -Bernard Shaw

Coaching is for those who want to enjoy their journey and completely transform their lives. Coaching is for those who want to experience passion for life once again. Coaching is for those who need a little assistance in reaching full potential. If you can envision it, you can achieve it. You will have a partner every step of the way to explore your needs, support your vision, facilitate lasting change, work within your limitations and expand your boundaries.

Areas that are generally addressed in coaching:

· Generate health from the inside out
· Create lasting good habits
· Overcome the traumas that caused your weight gain
· Stop self-sabotaging behavior
· Quit smoking

· Overcome personal blocks
· Access your true peak state
· Overcome your insecurities and self criticism
· Transform your negative thoughts
· Break free from self limiting behaviors
· Harness your inner power

· Hormone rejuvenation
· Thyroid balance
· Stimulate collagen production
· Optimal skin care
· Nutrients for healthy aging
· Non surgical facelift
· Energy maintenance

Choosing a program under the program button will not limit the topics we cover with you. It does provide us with a focus of your target in the initial sessions. It servers to keep us on task to get you to accomplishing your main goal with your given time frame. After you reach your goal, you may continue in the program to receive additional benefits of accomplishing your long range goals with web based coaching support.

Outer beauty is a reflection of inner wellness. Rejuvenate your body, mind, and spirit today. Contact us for your Zen Wellness journey.

“A journey of a thousand miles must begin with a single step.” -Chinese Proverb

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