Quit Smoking

Mar 30, 2012 by

TESTIMONIAL I have been a smoker for 38 years, and my habit has grown to 1 pack a day. I have recently developed a “smoker’s...

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The Mind/Brain/Body Connection

Mar 28, 2012 by

French philosopher, mathematician, and writer, Rene Descartes (1595-1650) was very influential in how we view the mind and body...

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Hormones & the Dangers of...

Mar 16, 2012 by

Women are complex because of the role hormones play in regulating all the major and minor bodily functions in a woman’s body....

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Diet & Nutrition

Mar 16, 2012 by

“Nutrition: The sum total of the processes involved in the utilization of food substances by which growth, repair, and maintenance...

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Hypothyroid

Mar 16, 2012 by

Have you experienced unexplained weight gain, heavy menses, dry skin and hair, facial puffiness, muscle aches or weakness, cold...

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Work/Life Balance

Mar 16, 2012 by

Why is it important to have work/life balance? Why is it so important to take the time to find the joy in life?  Well, research is...

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